Listen free: 6 minutes
Picture someone you love. They’re not in the room and they’ve done nothing, yet you feel it. So who made that feeling?
Love isn’t a parcel someone else has to deliver. Try the eyes-closed exercise in this excerpt, hear why “You complete me” is back to front, and why that’s good news. When Mark asks you to close your eyes, just listen. When you open them, every word lights up as he reads it.
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Thirteen chapters, read by Mark. No rules to follow, no beliefs to adopt: just the choice you didn’t know you had.
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“It changed my day on Saturday when i was away and spiralling about something then realised it was because of meaning i was attaching to other's behaviour that was all only in my head”
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